A milligram is generally abbreviated as mg. It is usually abbreviated as mcg or ug. Mcg and ug are the same. The conversion of IU to mg varies depending on the nutrient. Please remember that 'more' isn't necessarily better in nutrition. What does microgram mean? Why are there different symbols?
Milligram Pay attention to abbreviations to prevent one unit of measurement from being mistaken for a different unit of measurement. Department of Health and Human Services [3] It is important to always refer to the Nutritional Information and Directions provided by the product typically located on the side of the packaging and to speak to your health care professional before taking any new medications.
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GRAM A gram is a metric measurement of weight. A milligram is generally abbreviated as mg. It is usually abbreviated as mcg or ug. Mcg and ug are the same. The conversion of IU to mg varies depending on the nutrient.
Please remember that 'more' isn't necessarily better in nutrition.
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